Nutritional value of dates dried

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Article about nutritional value of dates dried:
Nutritional value of dates dried. Per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Protein: 0.20g Other sizes: 1 serving - 127kcal , 100 g - 282kcal , more. Nutrition Facts - Similar.

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Per 6 dates - Calories: 120kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 1.00g Nutrition Facts - Similar. Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g Nutrition Facts - Similar. Per 5 pieces - Calories: 110kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g Nutrition Facts - Similar. Per 1/3 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 1.00g Nutrition Facts - Similar. Per 100 g - Calories: 239kcal | Fat: 0.76g | Carbs: 61.33g | Protein: 3.61g Other sizes: 1 half - 31kcal , 1 serving - 96kcal , 1 oz - 68kcal , more. Nutrition Facts - Similar. Per 1 tbsp - Calories: 24kcal | Fat: 0.21g | Carbs: 4.11g | Protein: 2.00g Other sizes: 1 envelope - 63kcal , 1 serving - 63kcal , 100 g - 298kcal , more. Nutrition Facts - Similar. Per 1 tbsp - Calories: 48kcal | Fat: 0.01g | Carbs: 12.21g | Protein: 0.00g Other sizes: 1 package - 432kcal , 100 g - 382kcal , 1 oz - 108kcal , more. Nutrition Facts - Similar. Per 6-7 dates - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g Nutrition Facts - Similar. Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g , more. Nutrition Facts - Similar.













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