[Hot] Dates calories per date 2026

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Dates calories per date. per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more. Nutrition Facts - Similar.

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per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more. Nutrition Facts - Similar. per 3-4 dates (25g) - Calories: 85kcal | Fat: 0.50g | Carbs: 18.70g | Prot: 0.50g Nutrition Facts - Similar. per 100g - Calories: 304kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar. per 100g - Calories: 326kcal | Fat: 0.40g | Carbs: 76.10g | Prot: 1.80g Nutrition Facts - Similar. per 1 serving (30g) - Calories: 79kcal | Fat: 0.20g | Carbs: 17.60g | Prot: 0.70g Nutrition Facts - Similar. per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more. Nutrition Facts - Similar. per 100g - Calories: 270kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar. per 1 bar (42g) - Calories: 155kcal | Fat: 7.70g | Carbs: 19.50g | Prot: 2.20g Nutrition Facts - Similar.













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